OK so alot has changed these past 29 weeks. I have started streaming and building a streaming setup.

Returned to work although it has had its ups and down. To think when you work for one of the largest mental health trusts they would be more interested in you rather than fobbing you off

None the less my anxiety has dropped substantially over the last 6weeks.

Medication is keeping me on a good level and keeping myself busy with streaming has helped too